Pilates, Yoga, T'ai Chi, Meditation, Nutrition, Personal Training and Massage are the seven elements Kalma Fitness specializes in. Natasha Nother, the founder of Kalma Fitness is herself a specialist in Pilates and Personal Training, qualified through the Pilates Institute, YMCA and Chek Institute.
Natasha has brought equally highly skilled professionals from the fields of Yoga, T'ai Chi, Meditation and Massage to form an exquisite team for you to benefit from. Providing expert one-to-one Personal Training and Group Training in the mind and body fields listed above, together with first class Holistic Retreats.
Yoga & Pilates Retreats
The Kalma Fitness Team takes a complete holistic approach to the health and wellbeing of your mind and body. Kalma Fitness Yoga and Pilates retreats are an ideal way to experience wellbeing. The retreats provide a fresh start for you, giving you the time to focus on yourself and get into a rhythm for the future. We will help you release your potential for wellbeing.
Individually tailored to your needs, small groups experience quality instruction in beautiful surroundings, lulling you into a meditative state before you begin. Together we will re-balance and re-energize your mind and body through the techniques of Pilates, Yoga, Meditation, Massage, Walking and Rest.
Making The Difference
Innovative and fresh, the Kalma Fitness Team is always looking to stand out from the crowd, from our original and comprehensive approach to mind and body health and fitness to our professionalism, expertise and attentiveness our clients receive.