Kalma Fitness - Define Your Body, Inspire Your Mind.

About Kalma Fitness

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Kalma Fitness: Pilates, Yoga, T'ai


Pilates, Yoga, T'ai Chi, Meditation, Nutrition, Personal Training and Massage are the seven elements Kalma Fitness specializes in. Natasha Nother, the founder of Kalma Fitness is herself a specialist in Pilates and Personal Training, qualified through the Pilates Institute, YMCA and Chek Institute.

Natasha has brought equally highly skilled professionals from the fields of Yoga, T'ai Chi, Meditation and Massage to form an exquisite team for you to benefit from. Providing expert one-to-one Personal Training and Group Training in the mind and body fields listed above, together with first class Holistic Retreats.

Personal Training

Yoga & Pilates Retreats

The Kalma Fitness Team takes a complete holistic approach to the health and wellbeing of your mind and body. Kalma Fitness Yoga and Pilates retreats are an ideal way to experience wellbeing. The retreats provide a fresh start for you, giving you the time to focus on yourself and get into a rhythm for the future. We will help you release your potential for wellbeing.

Individually tailored to your needs, small groups experience quality instruction in beautiful surroundings, lulling you into a meditative state before you begin. Together we will re-balance and re-energize your mind and body through the techniques of Pilates, Yoga, Meditation, Massage, Walking and Rest.

Holistic Retreats

Making The Difference

Innovative and fresh, the Kalma Fitness Team is always looking to stand out from the crowd, from our original and comprehensive approach to mind and body health and fitness to our professionalism, expertise and attentiveness our clients receive.

Our Aims

We aim to bring a unique element to your world of health and fitness, encouraging and motivating you to maximise your potential through Personal Training, Yoga, T'ai Chi and Pilates.

Kalma Fitness, 81 Belsize Park Gardens, London NW3 4UE
E-mail Kalma Fitness | Mobile: 07855 760434

The Company

Holistic Retreats

Personal Training


Kalma Store

Pilates in the park

Pilates in the park

Personal Training


About Kalma Fitness


The Team






Wallpaper & Downloads


Useful Links


Natasha Nother


David Johnson


Paul Underwood


Wendy Blackmore


Philip Cundall


Sarah Cullen




Retreats Available


The Mind & Body Programme


Tuscany - San Gimignano


The Gallery


Further Information




Personal Training


Personal Coaching


Tummy Exercises






T'ai Chi




Booking Information




Step 1 - Deposit Payment


Step 2 - Booking Form


Step 3 - Health Screening Form


Step 4 - Final Payment


Which Park?


Buggy Babes




Pilates in the Park


Kick Boxing / Boxing


Why Kalma Baby?


Pregnancy Pilates


Mummy and Me


With the Midwife


Baby Massage