Credentials

Experience

Pilates Mat work - Pilates Inst
Pregnancy & Pilates - Pilates Inst

13 years
 

Diploma In Performing Arts

Teaching & performing various styles of dance for 25 years

Advanced Fitness Instruction - Lifetime H&F

Training clients through progressive training - 15 years

Nutritional Theory - Lifetime H&F

Paul Chek Exercise Coach-Certification

Exercise to music - YMCA
Spinning - Instyle

Teaching various classes Aerobics / Body Conditioning / Circuits for 18 years

Pole Fitness - Pole Divas Fitness classes & parties
http://www.poledivasfitness.co.uk

Additional Training

RSA Assessor Award - YMCA

Functional Training - Paul Chek

Scientific Core Training - Paul Chek

Scientific Back Training - Paul Chek

Swiss Ball - Paul Chek

Equal But Not The Same - Paul Chek

Advanced First Aid - St Johns

Attending yearly seminars within the Personal Training Sector and Pilates Institute